Massage

 Swedish Massage           

Swedish massage is the basic, classic form of western massage, which uses different types of pressure to help you feel either relaxed and calm or stimulated.

Swedish massage is ideal to improve the circulation by increasing oxygen flow in the blood,  easing muscular strain by flushing out toxins, stimulating the nervous system, reducing emotional and physical stress. It also helps to keep ligaments and tendons supple.This treatment will leave you feeling totally pampered.

Back, Neck and Shoulder     25mins       £30

Back, Neck and Scalp            25 mins      £30

Leg and foot                            40 mins      £32

Full Body                                 55 mins      £41                     

Aromatherapy Massage

Aromatherapy is a lovely treat. Designed to suit your every need whether its to relax and calm, uplift and energise or to give you a sense of well being . Pure essential oils are blended and used according to their specific healing properties. This treatment will leave you floating.

30 mins       £40

Hot Stone Massage

Hot stone massage is a variation on classic massage therapy allowing you to enter into a deeper dimension of relaxation. Heated smooth, flat, basalt stones are used to massage certain areas of the body. The stones are massaged deeply into the muscles. The penetrating heat increases blood circulation and relaxes the nervous system. Hot stone massage helps to relieve back pain and aches, arthritis pain, stress, anxiety and tension.

This luxurious treatment will leave you feeling relaxed with your energies recharged.

Back, Neck and Shoulder     45 mins           £43
Full Body                                  75 mins          £55 (includes scalp and facial massage)

Deep Tissue massage

Deep tissue massage is a more intense massage aimed at realigning deeper layers of muscles and connective tissue. Deep tissue massage incorporates the use of the therapists forarms and elbows to release chronic muscle tension or knots in different areas such as stiff necks, low back tightness, and sore shoulders.  Deep tissue massage is also combined with swedish massage .  

Back, Neck and Shoulder Massage          25 mins             £33

Full Body                                                       55 mins             £46

Sports Massage

Sports massage is a localised massage according to your needs . Its beneficial for those seeking relief from muscle tension, aches and pains or to enhance sports performance by application of pre and post event massage. Sports massage includes deep muscle work, pressure point, stretches, exercise advice and may include the use of hot stones.

£33

Indian Head Massage

Indian head massage is based on the ayurvedic system of healing which has been practised in India for thousands of years. It works by releasing the stress that has accumulated in the tissues, muscles and joints of head, face, neck and shoulders.From the moment you sit down you will feel a sense of wellbeing. Any tension in the upper head will be soothed away. Pure essential oils can also be used ideal for the relief of  stress, headaches, migraines and insomnia.  A  range of different movements are used including the stimulation of pressure points on the face. You will leave feeling deeply calm, revitalised and energised.

40 minute treatment                                £33